Chinese Food
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Stir fried yam with agaric
Auricularia auricula is rich in Auricularia polysaccharide and vitamin K. It can be anticoagulant, antithrombotic, hypolipidemic, and reduce cardiovascular disease. It is the best food treatment for the middle-aged and the elderly. Auricularia a... ...
Stir fried autumn ear with peanuts and vinegar
Autumn fungus contains eight kinds of amino acids and vitamins necessary for human body. It has high nutritional value and certain medicinal value. Autumn fungus is rich in colloid. It has good clearing and moistening effect on human digestive a... ...
Stir fried agaric with mushroom
[Auricularia auricula] has the functions of clearing lung, moistening lung, cooling blood, hemostasis, beautifying and beautifying. There are also many ways to make agaric. There will be some collocations in cold mix, soup, and many dishes. This... ...
Hot and sour soup
Regular consumption of Auricularia auricula has a better resolving function for gallstones and kidney stones. Because the alkaloids in Auricularia auricula have the characteristics of promoting the secretion of various glands in the digestive tr... ...
Chinese cabbage with fungus
In Beijing, you can feel infinite happiness, but you often suffer from haze. Therefore, the food for haze prevention, detoxification and lung clearing is a common guest on the table. Auricularia auricula, which has obvious effect of clearing lun... ...
Stir fried crisp agaric
The nutrition and efficacy of Auricularia auricula should not be underestimated. Auricularia auricula can prevent cholesterol deposition and coagulation in the blood, reduce blood clots, prevent thrombosis, alleviate coronary atherosclerosis, an... ...
Stir fried dried fungus
Now the haze weather is serious. If you want to be healthy and nutritious, you need to keep fit. Many people are worried about what to eat. They are vegetarian. They are afraid of high fat and calories. What should I do? In fact, home cooking ca... ...
Runchang Paidu anti constipation energy Decoction
Today, I would like to share a kind of energy soup for nourishing intestines and expelling toxins. This energy soup is suitable for all ages, especially for the elderly who are prone to constipation. I'd like to have a cup of it every morning. I... ...
Banana pumpkin porridge to prevent constipation
Pumpkin and banana can play a role in promoting defecation and detoxification. All the yellow food can play a role in regulating the spleen and stomach to a certain extent.
[7 +] pig liver mud to prevent anemia
1. The baby should pay attention to iron supplement after 6 months. In addition to the use of high-iron rice flour, it can be used with animal liver, red meat and other food materials. But it should be noted that the liver should not be eaten mo... ...
Prevent constipation and fire in your baby. That's right.
Dry, little water for baby, not like to eat vegetables. Small lips are easy to dry. Hot skin is dry and itchy. At this time, eating more pumpkin for baby can improve the symptoms of spring dryness. The color and texture of this mature golden mel... ...
Fried egg with bitter Kwai. Summer's most quick summer dish.
Balsam pear is not only nutritious, but also can clear away heat and heat. It is absolutely a necessary vegetable in summer. Fried with eggs can cover up his bitter taste. Students who are afraid of suffering must try it.
Summer salad. Bitter gourd salad
Balsam pear. It's bitter and cold. It's refreshing and not greasy. It's good for digestion. Balsam pear is a good source of diet food. Balsam pear has the functions of clearing away heat and detoxification, rejuvenating skin, nourishing blood an... ...
Heat clearing and heat relieving in summer. Steamed balsam pear
Steamed balsam pear has the functions of clearing away heat, detoxifying, nourishing skin, nourishing blood and nourishing liver. Glutinous rice has nourishing, rejuvenating, beauty and so on. A healthy brewed balsam pear. With a little bean pas... ...
Cool fruit congee in summer
It's too hot to eat in summer. A bowl of cold congee. Open your taste buds.
In summer, babies are more prone to constipation. We should prevent them from eating.
Oatmeal cod porridge refers to a porridge (soup) supplementary food for more than 11 months old. Compared with ordinary rice porridge, I add a proper amount of oatmeal, which not only enriches the taste but also adds more water-soluble fiber, pl... ...
Rice porridge for relieving summer heat
Rice porridge made of mung beans, peanuts, millet, rice and clear water. It nourishes the stomach and relieves the heat. It's nutritious and healthy.
